Yoga for kids, toddler to tween, is something we all need to embrace and practice, but where should we start? From mommy & me yoga to tween yoga, here are my favorites.
Yoga For Kids 2 ā 9 years old
YOGA WITH ADRIENNE is a go-to resource in the yoga world and she offers a few great options for kids. FREE YOGA FOR KIDS called Rainbow Yoga is great for kids any age. If youāre looking for something for kids age 6+, try her FREE KIDS YOGA VIDEO called Yoga in the Park.
For the younger kids, ages 2-9, try COSMIC KIDS YOGA. I like to call it āyoga storiesā because she keeps the kids attention by telling a story. Her adorable Australian accent takes you on journeys, including our favorites,Ā POKEMON YOGA and FROZEN YOGA. Cosmic Kids Yoga is FREE on YouTube, or you can subscribe to the COSMIC KIDS APP